DoloPad Microwaveable Heating Pad and Cold Therapy Pack
Sale price$24.99Regular price
$30.00
DoloPad is a weighted, 2-in-1 hot and cold therapy pad that soothes headaches and jaw, face, neck, and shoulder pain from tension and teeth grinding. Warm it in the microwave or chill it in the freezer for gentle, comfortable relief.
Includes:
Includes:
- One DoloPad Hot and Cold Therapy Pad
- Plush Drawstring Storage Pouch
- Instructions for Heating and Cooling
In stock, ready to ship
Buy any 2 and save 5% · 3 save 10% · 4 save 15% — applied automatically at checkout.
Pairs well with
DoloPad Microwaveable Heating Pad and Cold Therapy Pack
Sale price$24.99Regular price
$30.00
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
-
Shipping Information
We ship via USPS. Orders placed before 11am PST usually ship the same day; orders placed after that ship the next business day. You'll receive tracking by email as soon as your order is on its way.
-
Customer Support
Our team is always available by email at info@bruxnightguard.com. We typically reply the same day for emails sent during reasonable hours, and by the next day otherwise. We don't offer phone support.
-
FAQ’s
You'll find answers to common questions further down this page, and even more on our full FAQs page.
-
Contact Us
The quickest way to reach us is through our contact page form, or email info@bruxnightguard.com. We'll get back to you within 24 hours on weekdays.
Natural Relief, Hot or Cold
DoloPad is a soft, weighted therapy pad filled with 100% natural flaxseed. Its contoured shape hugs the face, jaw, neck, and shoulders to soothe aches, ease tension, and help you unwind. Warm it in the microwave or chill it in the freezer — it's gentle by design, staying warm rather than hot and cool rather than cold, so it's always comfortable against your skin.
TWO THERAPIES, ONE PAD
Heat Therapy
Improves blood flow and circulation to relax muscles, soothe discomfort, and increase flexibility — best for ongoing tension and stiffness.
- Jaw pain from grinding & clenching
- Neck & shoulder tension
- Headaches from neck spasms
- Sore back & muscles
- Stiff joints from arthritis
- Stress & relaxing before sleep
Cold Therapy
Reduces blood flow and nerve activity to calm inflammation and swelling — best right after a flare-up or injury.
- Jaw pain from grinding & clenching
- Headaches & migraines
- Swelling & inflammation
- Strains, sprains & tendonitis
- Gout flare-ups
- Acute pain after an injury
Refresh Your Body and Mind
HOW TO USE
1
Heat or Chill
Microwave for 30 seconds for warmth, or freeze for 3–4 hours to cool.
2
Check the Temp
Make sure it's comfortably warm or cool — never too hot or icy.
3
Apply
Rest it on the sore area: 10–20 min for heat, 10–15 min for cold.
4
Reuse Anytime
Re-warm or re-chill whenever you need relief again.
More on the DoloPad
Product details
Heat Therapy
Heat Therapy improves blood flow and circulation to help relax, soothe discomfort, and increase flexibility and range of motion to parts of the body.
Cold Therapy
Cold Therapy naturally decreases blood flow and nerve activity in areas of the body to reduce inflammation and swelling that causes pain and discomfort.
Soothing Temperature Control
DoloPad offers warm and cool temperatures that are less extreme and more comfortable than traditional electric heating pads or ice cold packs. The temperature slowly returns to normal to avoid overheating or overcooling
Unscented Contoured Design
DoloPad is weighted for optimal pressure on pain points. The soft, outer layer hugs the contours of the face, neck, and shoulders. The flaxseed filling is unscented for people with allergies or a sensitivity to fragrances.
100%
Natural Flaxseed
10 min
Ideal Therapy Time
2-in-1
Hot & Cold Therapy
30 sec
To Warm in Microwave
FAQs
Please read our FAQs page to find out more.
Can the DoloPad be used for both heat and cold therapy?
Yes. For soothing heat, warm it in the microwave; for cooling relief, chill it in the freezer. The same pad works for both, so you can use whichever your body needs. DoloPad is designed to be warm rather than hot, and cool rather than cold, so it stays comfortable against your skin.
How long does the DoloPad stay hot or cold?
The DoloPad holds its temperature for roughly 10 minutes — the ideal length for a therapy session — then gradually returns to room temperature to help prevent overheating or overcooling. For most conditions, heat can be applied for 10–20 minutes and cold for 10–15 minutes.
What is the DoloPad made of?
The DoloPad has a soft spandex outer cover that contours to the face and body, and it's filled with 100% natural flaxseed. The flaxseed holds heat and cold evenly and adds a gentle, comforting weight. It's completely unscented, making it a good choice for anyone sensitive to fragrances.
What can I use the DoloPad for?
The DoloPad relieves headaches and tension in the face, jaw, neck, and shoulders — including jaw pain from teeth grinding and clenching. It's also helpful for migraines, sore muscles, stiff joints, swelling, strains, and everyday stress and tension. The contoured shape rests comfortably against these areas to soothe aches and help you relax.
How do I heat or cool the DoloPad?
For heat: start with a room-temperature pad and microwave it for 30 seconds, then check the temperature. If you'd like it warmer, flip it over and heat for another 30 seconds. Knead the pad so the warmth is even from the edges to the center, and make sure it isn't too hot before placing it on bare skin. Never use it in an oven.
For cold: place the pad in its drawstring pouch or a bag and freeze it for at least 3–4 hours. Remove any ice from the surface before use, and always check the temperature before applying it to your skin.
Is the DoloPad safe for everyone?
The DoloPad is designed to stay gentle — warm rather than hot, and cool rather than cold. As with any heat or cold therapy, check with your doctor first if you have diabetes, poor circulation, heart disease, rheumatoid arthritis, or are pregnant. Don't apply it over open wounds, infections, or swelling, and don't use it on anyone who can't remove it on their own, such as young children or those with limited mobility. Stop using it if it causes more discomfort than before.